Hey guys, I am having a back problem and am looking for any advice I can find. I have asked everyone I can think of but nobody has been very helpful.
So here it is, I fell off a horse about 5 days ago. I immediately experienced severe back pain. As soon as I caught my breathe I tried to stand up and "walk it off" but was only able to walk about 10 steps before I laid back down from fear of passing out. Anyway I managed to get myself to the ER. After lots of struggles, apparently the dr was in a bad mood, they did a CT scan that showed a very mild compression fracture of L1 and an endplate fracture of T12. They didn't do any other testing or imaging and the doctor neer even touched me. I was admitted overnight for pain control and because my BP got down to 80 over with no apparent cause.
I have now seen 3 different doctors who have all given me different recovery times, from 2 weeks to 6 months. They all had different suggestions of what I should do.
I have been to physical therapy twice now and have learned that my severe pain is from muscle spasms. The first day at therapy they broke most of the spasms and I felt great. The second day was horrible. It seemed like the massaging created more spasms. Two thereapists tried to massage them out with no success. All they accomplished was creating major bruising down my butt. My spasms start in my lower back and go down my right butt cheek. They are so bad in my cheek that I can not stand to sit. Sometimes my leg just quivers. I am unsure of why I'm having spasms in just one side of my butt. I can't seem to find a comfortable position. I can't sleep more than two hours.
They prescribed me Cataflam, (I refused the narcs because I don't like feeling loopy) which I quit taking 3 days ago because it doesn't seem to help. I also have Valium which I take at night with the hopes of sleeping, not effective though.
I am hoping someone can give me a little advice on comfortable positions, recovery time, anything I should be doing to help the recovery time, or maybe seeking another opinion? I have a follow up with my primary care physician on Monday.
Any help will be greatly appreciated! This pain is unbearable!!! Thanks in advance!