bbrooks6401

I just wanted to say thanks for all the replys. It made me feel alot better about my future in EMS. I am going to start working out daily so I can strengthen what needs it before I have to have it. And plus its always good to be in good shape..

Thank you all for your replies. It helped knowing that it may be possible for a small woman to do this job effectively without injuries if proper techniques are used. We had read the chapter on proper body mechanics but that's just it...we just read everything and haven't practiced anything hands-on. He said that we would be getting to that. I really don't think he was being rude about learning as I went but more like saying that my body would get used to using different muscles and lifting techniques over time. I will definitely start doing squats and crunches for now...does anyone recommend any other exercises for me to try?

I am currently getting my EMT-B license. I will be out of class sometime the end of Nov. I am starting clinicals next week and then after 10 clinic shifts we do our ambulance runs. But my question is about lifting. Our state only require that we can lift 50lbs to enter the class. I can do that, but I know several of the patients will be over that 50lbs. I am 5'1 and 120lbs. I am very small framed and I am concerned over the lifting. My instructor just says that I will get used to it, but the one time we practiced loading patients (students) on the stretcher it was rather difficult for me, partly because I had no idea how to do it and partly due to my size. I would love to hear others suggestions for me.